Ay Mijita ✨ Embrace your raíces. Reclaim your esencia.
Ay Mijita is a podcast about coming home to yourself.
Hosted by Dora Alicia Praxedis, Ay Mijita creates space for honest conversations about healing, identity, relationships, boundaries, nervous system regulation, spirituality, ancestral wisdom, self-worth, and what it means to create a life that truly feels like your own.
This is not about becoming someone new. It is about peeling back the layers, releasing old patterns, and remembering who you are underneath the expectations, survival, hustle, guilt, and all the “shoulds.”
Through personal stories, practical tools, spiritual reflection, and meaningful conversations, Dora explores the inner work behind creating a wealthy vida — a life rich in peace, purpose, relationships, joy, freedom, presence, and infinite possibilities.
Ay Mijita is for the woman who is ready to stop abandoning herself, trust her inner wisdom, and build a life that feels aligned from the inside out.
Come as you are, mijita.
Embrace your raíces. Reclaim your esencia.
Ay Mijita ✨ Embrace your raíces. Reclaim your esencia.
Season 2 Trailer: Coming Home to Who You Are Now
Season 2 of Ay Mijita is about coming home to yourself.
In this new chapter, Dora Alicia Praxedis shares honest conversations about healing, identity, relationships, nervous system regulation, spirituality, self-worth, and what it means to create a life that truly feels like yours.
This season is not about becoming someone new. It is about releasing old patterns, peeling back the layers, trusting your inner wisdom, and reclaiming the parts of yourself you may have left behind.
Together, we will explore what it means to create a wealthy vida — a life rich in peace, purpose, love, freedom, joy, presence, and infinite possibilities.
Come as you are, mijita.
Embrace your raíces. Reclaim your esencia.
✨ Be the first to know: My email list gets early access to readings, limited offers, and everything before it goes public. Join here + receive your Raíz Reset Checklist.
Email: hola@dorapraxedis.com
Follow Dora on Instagram @dpraxedis
Check out the website: www.dorapraxedis.com
Welcome Back And Season Two
DoraHello, hello. Welcome back. I am Dora Alicia Praxedis, and I am about to embark on this season two with you, and of course, we'll be doing video. Woo!
The Question That Changes Everything
DoraUm, so Mijita, when was the last time you asked yourself? Not what everyone needs from you, not what you should be able to handle, but what is true for you right now?
Cancer Recovery And The Crash After
DoraSo for me, a lot has changed. I went through cancer and I took a little time off to enjoy my summer, and I am coming back. So this is the return. However, it's gonna be a little different because I'm gonna dive into what it is coming back to myself. And I know I've always been like the strong one, the one to lead and achieve and go all above and beyond, and care for everyone, of course. And I always keep moving. Even when I was going through this cancer journey, it's been about a year. So something inside of me was saying, Hey, Dora, we cannot go back to what we were before. And cancer didn't only change my body, it also broke open something, well, actually, so many things. And I can't tell you all about it. The gossip, the chisme, get
Big Life Shifts And Identity Changes
Dorainto it, um, especially being the woman that I learned to receive in this season of my life. So when treatment ended, not gonna lie, I went through my little crash. And I thought I was supposed to go back to my normal, but nada's normal. Um, right now I'm recording this trailer for you, and there's like busy street, daughter is yeah, there you go. There's so much stuff happening all around me all the time. But I wanted to get on because I'm excited that we're gonna be embarking on this season two. And for me, I couldn't be so much happier, um, especially with all the various things that I went through. Can't wait to share them with you. And especially, especially,
Coming Home To Yourself Now
DoraI want to bring you along with the journey of who I'm becoming because there's so much stuff moving. Um, Philly and I had gone through so many different changes in our relationship. My kids, my mom, my sisters, everyone. And so maybe in your life something changed too. Maybe it was a diagnosis, or maybe it was loss, motherhood, um, menopause, because I'm going through it right now with the hormones, relationships, or a career shift, or simply a moment you realize that life that looks good from the outside, it no longer feels like home on the inside. So that is true for me. I don't know if it is for you. But maybe you're just really, really tired of saying
Wealthy Vida Beyond Money
Doraautomatic yes, right? Always being the yes, si, si se puede, we can always do stuff. And that's where I know we're all very capable and productive and we're always gonna be okay, but maybe you're not really. And that's where you keep
The PAUSE Practice And Invitation
Doraasking yourself, who am I now? So if that is where you are, I want to invite you, and I want to, I want you to know you are not broken, and you don't have to become the person you were before. And that is for certain because I am living it firsthand, and that's where I want to explain what the season holds a little bit. And for me, I can't wait to share all the various lessons that I've been learning, all the happenings that have
Closing Mantra And Farewell
Dorabeen going on in my life. But this season of Amijita is about coming home to who you are right now, this instant, or how you show up. And we are going to tell the truth about exhaustion, of being that strong one, because you don't have to be the strong one all the time, or that identity after survival and surviving all these various things, always having boundaries, or being that first generation pressure that nobody names, caring for the body that has carried so much for you, and choosing ease without becoming less ambitious. And I can't wait to get into this wealthy viva that I have been with living because it doesn't only mean money. Okay, that's where I thought, and I'm an accountant by nature, and I love numbers and I love money, but it is also with relationships, purpose, joy, your time, your peace. And I will share what I am living again in real time. Not as someone who has every answer, but as someone, as a woman, willing to pause, to listen, to rebuild, and to again bring you along with me on the journey. And so that's where I invite you to like, subscribe. What else is there? Um, and now we're on video. Oh my gosh, how can I forget? So before I was hiding in my closet, and now I'm here recording from my office. And I don't know, maybe I'll go on a little field trip to walk my doggy or something. But together we will practice what it means to just pause and use this space for that. And pause for me is an acronym that I picked up on for my life coach, and she taught me what it meant, which was to pause in the moment, acknowledge what's going on, understand what's going on as well, and then self-care or self-honoring yourself and expressing gratitude. So, this space is for the woman who is ready to stop abandoning herself and begin trusting her own voice again, which I have learned to do. And I can't believe I've been at this gate for a year. However, I did take my little supper off and I had a blast. So, again, this is Doralicia Praxis, and this is I'm gita. And always remember embrace your raises, reclaim your essencia, and come home to the life that feels true for you. I'll see you very soon now. Love you.
unknownBye.