Ay Mijita ✨ Embrace your raíces. Reclaim your esencia.
My personal journey of transformation in body, mind and spirit. Sharing life events and hard lessons learned to break free from the cultural Mexican-American limiting beliefs as first born generation in the United States. A glimpse into healing my generational wounds through holistic modalities through emotional intelligence, astrology, self care and tools learned. Join me on facing adversities of moving through to get on the other side. Inspiring others to be the best version of themselves and walking away from the perfectionism trap.
Ay Mijita ✨ Embrace your raíces. Reclaim your esencia.
Trailer: Ay Mijita
Welcome to Ay Mijita…, a Spanglish sanctuary for the human who is ready to break cycles, reconnect with their raíces, and reclaim their authentic voice. I’m your host, Dora Alicia Praxedis — intuitive healer, life coach, and first-gen mexicana navigating motherhood, marriage, culture, and self-discovery.
In this trailer, I share what inspired this podcast, my healing journey as the eldest daughter, and why it’s time we stop carrying it all alone. From curanderismo to astrology, emotional intelligence to ancestral wisdom, each episode is a heart-to-heart invitation to heal de adentro pa’ fuera.
So grab your cafecito or tecito — and press play. Your healing starts here.
✨ Embrace your raíces. Reclaim your esencia.
Email: dora@dorapraxedis.com
Follow Dora on Instagram @dpraxedis
Check out the website: www.dorapraxedis.com