Ay Mijita ✨ Embrace your raíces. Reclaim your esencia.
My personal journey of transformation in body, mind and spirit. Sharing life events and hard lessons learned to break free from the cultural Mexican-American limiting beliefs as first born generation in the United States. A glimpse into healing my generational wounds through holistic modalities through emotional intelligence, astrology, self care and tools learned. Join me on facing adversities of moving through to get on the other side. Inspiring others to be the best version of themselves and walking away from the perfectionism trap.
Episodes
15 episodes
Silencing Your Inner Cabrona
Download my free guide The Raíces Ritual for spiritual self-discovery.That little voice inside your head has a way ...
•
Episode 13
•
36:12
Breaking Generational Cycles: Understanding and Healing the Mother Wound
Healing the mother wound requires courage to look at what's been passed down through generations of Latina mothers and daughters. This deeply personal exploration dives into the painful patterns that develop when love feels conditional, when we...
•
Episode 12
•
33:33
The Lionsgate Portal: Navigating Full Moon Energy
The cosmic energies are stirring, awakening us at 3 AM with life's deepest questions as the powerful Lionsgate Portal converges with a luminous Full Moon in Aquarius. This potent alignment creates the perfect opportunity for release, renewal, a...
•
Episode 11
•
27:40
La Toxica Within: Navigating Jealousy, Drama, and Growth
What exactly does it mean to be "la toxica"? It's a label that gets thrown around plenty, but the reality runs deeper than just jealousy and drama. In this raw, unfiltered conversation, Dora and Daisy break down the spectrum of toxic behaviors ...
•
Episode 10
•
1:18:59
✨ Raíces & Relaciones: Healing Our Relationship Patterns From the Inside Out ✨
Relationships serve as powerful mirrors reflecting not just who we are, but also our deepest wounds, beliefs, and generational patterns. When something triggers us in a relationship, it's rarely just about the other person—it's about an old wou...
•
Episode 9
•
27:06
[Bonus] Navigating the Dramatic Leo Mercury Retrograde: A Spiritual Survival Guide
The cosmos has a message for us all as Mercury spins backward through the fiery territory of Leo from July 17th to August 11th. Unlike the standard Mercury retrograde panic, this episode brings a fresh perspective on embracing this cosmic drama...
•
Episode 8
•
17:03
The Light Within: Reclaiming Your Authentic Identity
Have you ever sat in your car before work, fighting back tears, wondering whose life you're actually living? That moment of existential questioning—when you realize you've been dimming your light to fit others' expectations—can be both terrifyi...
•
Episode 7
•
34:20
Your No Is Sacred: How to Set Boundaries Without Guilt
Boundary-setting can feel like betrayal when you've been raised in a culture where family needs always come first. That guilt you feel when saying "no"? It's not just you — it's generations of conditioning that equates self-care with selfishnes...
•
Episode 6
•
28:47
Cosmic Blueprints: How Astrology and Human Design Changed My Life
Have you ever felt like you're living two lives—one to please your familia and another that's truly yours? That internal tug-of-war was my reality until I discovered two powerful tools that revolutionized my self-understanding: astrology and hu...
•
Episode 5
•
27:34
[Bonus] The Energy Between Us: Understanding Mal de Ojo and Envidia
Have you ever felt mysteriously drained after someone stared at you too intensely? Or noticed a sudden headache after receiving excessive compliments? Your abuela might have called it "mal de ojo" – the evil eye – and she was tapping into ancie...
•
Episode 4
•
14:15
Ancestral Energy Medicine: The Sacred Practice of Limpias
The subtle weight we carry isn't always our own. That unexplained headache after a family gathering, the sudden exhaustion following a conversation, the heaviness that medicine can't touch – our ancestors recognized these as energetic imbalance...
•
Episode 3
•
37:24
Guilt, Rest, and the First-Gen Struggle
Breaking generational cycles begins with naming the wounds we never asked for but carry nonetheless. As first-generation children of immigrants, many of us inherited unspoken rules that shaped our relationship with emotions, rest, achievement, ...
•
Episode 2
•
29:03
Breaking Cycles: A First-Gen Latina's Healing Journey
What happens when a first-generation Mexicana raised on "echarle ganas" finally stops abandoning herself? When the body breaks down from carrying too much? When ancestral wisdom starts whispering louder than cultural conditioning?Welcom...
•
Episode 1
•
32:50
